Facebook Logo Twitter Logo Pinterest Logo Nut Gourmet Blog Logo
only search Vegetarians in Paradise
VIP Bird
VIP Banner
Fill out your e-mail address to receive our newsletter!
*E-mail address:
*First Name:
Last Name:
Please let us know your location for special events:
USA:
Los Angeles:
International
(Outside USA):
Subscribe Unsubscribe
 



***************************************

Vegan for the Holidays


Click Here for Special Purchase Price


Contents
.

Translate This Page

sphere Homepage

sphere News from the Nest

sphere Zel Allen's NutGourmet Blog

sphere Vegan for the Holidays Videos

About Us

Cookbooks

Food History/Nutrition/Recipes

sphere On the Highest Perch

Awards

Nutrition Information

Los Angeles Resources

Cooking Tips/Recipes

Guest Contributors

Books/Media Reviews

Directories

sphere Archive Index

sphere Contact Us

*Privacy Policy: When you subscribe to Vegetarians in Paradise (vegetarian e-zine) your email address will not be sold or rented, and will only be used to let you know in an email what's new in our monthy web magazine.

All the world is nuts about

    What's in The Nut Gourmet

The Nutty Gourmet

Vegetarians in Paradise
 Vegetarian Cooking with Zel



Welsh Rarebit is a long-forgotten savory treat I used to enjoy BGV (before going vegan) as a casual meal that began with a wholesome salad while the tasty sauce was warming on the stovetop. This was one of those earthy meals that involves breaking off pieces of toasted whole-wheat English muffins and dunking them into the bowl of succulent, melted cheddar cheese sauce. Every mouthful was a bite of pure saucy paradise.

I'm immensely grateful to those determined vegan foodmakers who persevered enough to succeed in turning out a great vegan cheddar cheese. Now I can once again revel in a bowl of cheese rarebit and soak up the ecstasy with my English muffins that have been waiting for just this moment. Even more special is that I can share the joy with all who visit my cyber kitchen. This simple dish makes an ideal light meal to start the new year on a wholesome path.

To boost the nourishment and make this a truly wholesome meal, briefly blanch some broccoli and cauliflower florets, whole string beans, and whole button mushrooms to enhance the dunking fun.

VEGAN WELSH RAREBIT

Yield: 3 servings

    1 1/2 cups unsweetened soymilk
    1/4 cup dry red wine such as cabernet sauvignon
    2 to 3 teaspoons fresh lemon juice
    1/2 teaspoon salt
    1/4 teaspoon garlic powder
    1/4 teaspoon onion powder
    Pinch cayenne (optional)

    1 1/2 cups grated vegan cheddar cheese

    1 to 2 tablespoons cornstarch
    1 to 2 tablespoons water

    3 to 4 whole-wheat English muffins, lightly toasted

  1. Combine the soymilk, red wine, lemon juice, salt, garlic powder, onion powder, and cayenne, if using, in a 2-quart saucepan. Bring to a boil over medium-high heat, watching carefully to avoid a messy boil-over.
  2. Add the grated cheddar cheese and stir well with a wire whip until the cheese is completely melted. Reduce the heat slightly to keep the sauce gently simmering.
  3. In a small cup or bowl, combine the cornstarch and water and stir well to form a runny paste. Add the paste to the gently bubbling rarebit sauce and stir for 1 minute until thickened to desired consistency.
  4. Spoon the rarebit into 3 bowls and serve with the toasted English muffins for mopping up the sauce.


Click here for past cookingwithzel@home.comeonin recipes


Vegetarians in Paradise

Homepage sphere Los Angeles Events Calendar sphere Our Mission sphere The Nut Gourmet sphere Vegan for the Holidays sphere Vegetarian Survival Kit sphere News from the Nest sphere Recipe Index sphere Los Angeles Vegetarian Restaurants sphere Vegetarian Basics 101 sphere Protein Basics sphere Calcium Basics sphere Ask Aunt Nettie sphere VeggieTaster Report sphere Vegetarian Reading sphere VegParadise Bookshelf sphereHeirloom Gardening sphere Cooking with Zel sphere Dining in Paradise sphere Cooking Beans & Grains sphere On the Highest Perch sphere Road to Vegetaria sphere Words from Other Birds sphere Using Your Bean sphere Ask the Vegan Athlete sphere Vegetarian Holiday Meals sphere Great Produce Hunt sphere Farmers' Markets sphere Natural Food Markets sphere Vegetarian Associations Directory sphere Links We Love sphere VegParadise Yellow Pages sphere Media Reviews sphere 24 Carrot Award sphere Vegetarian Food Companies sphere Archive Index sphere Contact Us

© 1999-2014 vegparadise.com