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All the world is nuts about
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![]() ![]() We're delighted to share our Aunt Nettie with you. She's agreed to answer any questions you might ask about vegetarian food, its preparation, and even clean-up tips. But we have to prepare you. She just might want to come right over to your house and help you fix dinner. To send any questions to Ask Aunt Nettie, .
Editor's Note: Instead of Aunt Nettie answering individual questions, she has decided to address a number of requests from people who want to save money on the food budget and still enjoy healthy dining. This is one of a series of money-saving tips and recipes designed to stretch those slim dollars. As an example of Aunt Nettie's impressive, penny-pinching ability to save, she still has some depression glass dishes and bowls in the cupboard--they're the real thing and she still treasures them. In future issues of Vegetarians in Paradise, Aunt Nettie and her niece Zel will offer more money-saving recipes for the most extreme skinflints along with suggestions to help bargain-hunter foodies seek out cheap fare that still brings good cheer to the table.
Been gittin' some mighty chilly nights last few days an' I kin see we're headin' fer dern cold weather with winter a short ways down the road. An' that means it's time ta keep the soup kettle steamin' on the stovetop. Wintertime soup jes make ya feel good through an' through, don't it?
Well, darlins' I visited the farmstand t'other day an' when I noticed celery was on sale fer dirt cheap, I bought 3 bunches an' spent the afternoon choppin' an' mixin' an' out come a mighty tasty soup. It was light as a feather an' so soft an' creamy it was like eatin' spoonfuls o' satin clouds. It was mighty fillin' too.
If'n y'all start yer meal with a nice salad with some good greens an' plenty o' chunky vegetables, why all's you need fer a good meal that don't rob yer whole paycheck is a nice bowl o' Cream o' Celery Soup. Put some nice whole grain bread on the table an' you got all the fancy food ya need.
An if'n y'all come ta the table feelin' a little down in the dumps, why jes spoon up a bowlful o' this nice soup an' finish it ta the last drop. Purty soon you'll be gittin' up from the table feelin' mighty chipper.
Stay warm, now, darlins'
Yer ever lovin' Aunt Nettie
Yield: 4 servings
1 clove garlic, minced
4 cups (1liter) regular or unsweetened soymilk
1 1/2 teaspoons maple syrup
Aunt Nettie grew up on the farm. She did not eat out of a can or reach into the freezer. There was no microwave to pop her food into. Everything she made was from scratch. All the food she ate was natural, without pesticides. It was grown right there on the family farm, and she had to cook to survive. At eighty-three years young she still leaps and bounds around the kitchen and can shake, rattle, and roll those pots and pans with the best of them. Nowadays, Aunt Nettie just shakes her head and complains, "Nobody cooks anymore. They have no idea about puttin' a meal together." She's on a mission. She wants to help those younguns eat better so they can grow up healthy like her own eight kids.
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